Where To Buy Food

Grocery List - Specialty Items

 

Food Item Store Location
Black Garbanzo Beans Also called "Kala Chana" Raj Grocers HEB Isle 7, Indian foods section
Mung Beans (or "Moong Beans") Raj Grocers HEB Kroger Erma's Nutrition Center Isle 7, Indian foods section
MooTopia Skim Milk Ezekiel 4:9 Bread HEB HEB Erma's Nutrition Center Dairy Cooler, back wall Isle 4, freezer
Ezekiel Tortillas Erma's Nutrition Center Erma's Nutrition Center Freezer along back wall
Ezekiel Pita Pockets Erma's Nutrition Center Freezer along back wall
Extra Virgin Olive Oil HEB Erma's Nutrition Center Isle 8
Balsamic and other specialty vinegars HEB Isle 4
Whole Grain Crackers: Doctor Kracker HEB Deli section, near the olive bar
Ry Crisp HEB Around the corner from produce on the right
Wasa Crispbread HEB Around the corner from produce on the right
Cannellini Beans, Canned HEB Isle 6
Low Sodium Tomato Juice HEB Isle 1
TexJoy Seasoning HEB Isle 8 bottom row by salt
Hummus HEB Deli section, by refrigerated pasta
Low Sodium Chicken Broth HEB Isle 7, try "Pacific" low sodium

Many food items can be found at multiple stores. This list is being revised to include more area locations.

 

The Program

This program has three phases: Principles, Practice, and Progress. You will register for one phase at a time. After each phase, you will decide whether to move on to the next one.

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